Cumin Lemon drink

Cumin seeds, along with its strong aroma and flavor, come with significant gains for gut health. This drink promotes pancreatic enzymes that assist in the digestion process. A compound called thymol found in cumin stimulates salivary glands. This further eases the digestive process by promoting the breakdown of complex nutrients like fat, sugar, and proteins, for smooth gut functioning. This helps fight issues like indigestion, diarrhea, and nausea.

Try this Cumin Lemon concoction for 15 days and you will be able to notice a significant difference in your gut health.

Method

Soak 2 teaspoons of cumin seeds in water for 5-6 hours or overnight.

Then, boil the seeds in the morning and strain the drink.

Now, add lemon juice to it and drink it on an empty stomach for 2 weeks.

PS: the lemon juice should not be boiled.